Japan Itinerary for Nature Lovers: National Parks and Scenic Landscapes

Tokyo may be known for its urban energy, but there’s plenty of green space to enjoy, starting with Shinjuku Gyoen, one of the city’s largest and most beautiful gardens.

Afternoon: Stroll Through Shinjuku Gyoen

This garden blends Japanese, English, and French landscaping styles and is a favorite spot for cherry blossom viewing in spring and autumn foliage in the fall. Each season brings new colors, making it a top pick for photographers.

Pro Tip: If you’re here during cherry blossom or fall foliage seasons, arrive early to beat the crowds and capture the beauty in perfect light.

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Leave Tokyo’s bustling streets behind as you head to Hakone, a region known for its lakeside views, hot springs, and iconic glimpses of Mount Fuji.

Day 2: Lake Ashi and Hakone Ropeway

Hop aboard a scenic boat cruise on Lake Ashi, where Mount Fuji often makes a dramatic appearance in the background. Afterward, take the Hakone Ropeway up to Owakudani, an active volcanic zone where sulfur vents create a fascinating (and slightly smelly) scene.

What to Expect: Volcanic landscapes, steam rising from hot springs, and panoramic views of Mount Fuji on clear days.

Day 3: Hiking Trails and Onsen

Spend your morning on one of Hakone’s famous hiking trails, such as the historic Old Tokaido Road, where you’ll feel like you’re walking through history. End your day with a dip in an onsen, a Japanese hot spring, to relax your muscles after a day of exploration.

Pro Tip: For an authentic experience, stay in a traditional ryokan with a private onsen overlooking nature.

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No trip to Japan’s natural wonders is complete without a visit to Mount Fuji and the Fuji Five Lakes, offering adventure, beauty, and some of Japan’s most photogenic views.

Day 4: Chureito Pagoda and Lake Kawaguchi

Start at Chureito Pagoda for that postcard-perfect view of Mount Fuji framed by the pagoda—a scene that’s stunning in every season. Then head to Lake Kawaguchi, where you can go canoeing, paddleboarding, or take a peaceful lakeside walk.

Pro Tip: For the best views, try to arrive early in the morning when Mount Fuji is clearest.

Day 5: Forest Adventure Park and Fuji Q Highland

If you’re craving a bit of thrill, head to Forest Adventure Park to zip-line through the forest, or tackle Fuji-Q Highland’s roller coasters with the mountain as your backdrop. This day mixes adrenaline with iconic landscapes.

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From Mount Fuji, travel to Kamikochi in the Japanese Alps, known for its pristine mountain scenery and clear rivers. Kamikochi is an outdoor paradise, ideal for hikers and nature lovers.

Day 6: Taisho Pond and Kappa Bridge

Begin your Kamikochi adventure at Taisho Pond, where the mountains are perfectly reflected in the water’s glassy surface. Continue along the Azusa River to Kappa Bridge, where you’ll be surrounded by panoramic views of the Japanese Alps.

Day 7: Myojin Pond and Hotaka Shrine

Visit the serene Myojin Pond, a place of deep spiritual significance, and make a stop at Hotaka Shrine. Hiking trails in Kamikochi are accessible for all levels, so you can choose a path that suits your stamina.

Pro Tip: Book a night in one of Kamikochi’s mountain lodges for a cozy stay surrounded by alpine beauty.

Curious about Japan’s cultural heritage? Dive into our Japan cultural itinerary to explore temples, shrines, and time-honored traditions.

Travel from Kamikochi to Nikko National Park, known for its stunning waterfalls, scenic mountains, and beautiful shrines. This UNESCO World Heritage Site is an excellent mix of natural and cultural experiences.

Morning: Kegon Falls

Take an elevator down to a viewing platform at Kegon Falls, one of Japan’s most famous waterfalls, with a 97-meter drop that will leave you in awe. The falls are especially striking in autumn when the surrounding trees burst into color.

What to Expect: The thunderous sound of the falls, misty air, and a breathtaking view that’s easy to access.

Afternoon: Lake Chuzenji and Nikko’s Temples

Walk along Lake Chuzenji’s scenic shores, and then explore Nikko’s UNESCO-listed shrines, including Toshogu Shrine, a beautiful structure dedicated to Tokugawa Ieyasu, the founder of Japan’s shogunate era.

Pro Tip: Visit in autumn for a riot of colors that adds magic to Nikko’s historic sites.

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For your final day, make a relaxing stop at Rikugien Garden in Tokyo, an Edo-period garden known for its serene ponds and pathways that invite quiet reflection.

Afternoon: Rikugien Garden

This traditional garden is a world away from Tokyo’s hustle and bustle, with winding paths and a central pond that feels like a painting come to life.

Pro Tip: If you’re visiting during cherry blossom or autumn foliage season, Rikugien Garden is illuminated at night, adding a magical touch to its already beautiful scenery.

Want a bit more time to explore Japan’s top spots? Our 10-day Japan itinerary offers a well-rounded introduction to the country’s best destinations.