7-Day Japan Itinerary: Make the Most Out of Your Trip

Morning: Arrive in Tokyo and settle into your accommodation. Start with a relaxed introduction to the city by exploring the Meiji Shrine, a peaceful Shinto shrine surrounded by a lush forest in the heart of the city. From there, take a stroll through the trendy streets of Harajuku and Omotesando for a mix of fashion and culture.

Afternoon: Head over to Shibuya Crossing, one of the busiest pedestrian crossings in the world, and visit the famous Hachiko Statue. If you’re up for more exploration, wander around Shibuya’s bustling shopping streets and trendy cafes.

Evening: For dinner, dive into Tokyo’s izakaya (Japanese pub) culture in Shinjuku’s Omoide Yokocho, a small alley lined with cozy eateries. Enjoy yakitori (grilled chicken skewers) and local drinks.

Tip: Use a Suica or Pasmo card for easy travel around Tokyo’s vast public transport system.

If you have more time to explore Tokyo, check out our 14-Day Japan Itinerary for in-depth city experiences.

Morning: Begin your second day with a visit to Asakusa and the iconic Sensoji Temple, Tokyo’s oldest and most colorful temple. Afterward, take a walk down Nakamise Street, a shopping street that leads up to the temple, offering traditional snacks and souvenirs.

Afternoon: Make your way to Akihabara, Tokyo’s famous electronics and anime district. Browse shops filled with the latest gadgets and immerse yourself in Japan’s vibrant otaku (pop culture) scene.

Evening: Wrap up your day in Ginza, Tokyo’s upscale shopping and dining district. Enjoy a high-end meal or sip cocktails at one of the many stylish bars in the area.

Want to dive deeper into Tokyo’s attractions? Consider our detailed Japan Itinerary for Families, which includes kid-friendly spots and activities in the city.

Morning: Take a day trip to Hakone, famous for its hot springs and stunning views of Mt. Fuji. After arriving, check out the Hakone Open-Air Museum, an outdoor gallery featuring modern sculptures set against beautiful natural scenery.

Afternoon: Board the Hakone Ropeway for panoramic views of Mt. Fuji and Lake Ashi. Afterward, take a relaxing boat cruise on the lake and visit the iconic Hakone Shrine, which sits along the shoreline with its striking red torii gate.

Evening: If you’re staying overnight, make sure to enjoy the region’s famous onsen (hot springs) and indulge in a traditional kaiseki meal at a local ryokan.

If you’re interested in more in-depth itineraries around this region, check out our 3-Week Japan Itinerary, which offers a more leisurely pace and deeper exploration.

Morning: Take the Shinkansen (bullet train) to Kyoto, the cultural heart of Japan. Start your visit at Kinkaku-ji (The Golden Pavilion), one of Japan’s most iconic Zen temples. The shimmering gold exterior reflected in the pond is a sight you won’t forget.

Afternoon: Visit Fushimi Inari Taisha, famous for its thousands of red torii gates that wind up the sacred Mount Inari. Hiking through these gates offers a peaceful break from the crowds and stunning photo opportunities.

Evening: Take a leisurely walk through the Gion District, Kyoto’s historic area known for its geisha tea houses. For dinner, enjoy a traditional kaiseki meal in a local restaurant or a casual dinner in one of the charming izakayas in Pontocho Alley.

If you want to dive deeper into Kyoto, consider our Japan Cultural Itinerary, which includes detailed suggestions for exploring Kyoto’s temples, shrines, and historical sites.

Morning: Take a short train ride from Kyoto to Nara, Japan’s ancient capital. Visit Todai-ji Temple, home to the world’s largest bronze Buddha statue, and explore Nara Park, where friendly deer roam freely.

Afternoon: Walk to Kasuga Taisha Shrine, known for its thousands of stone and bronze lanterns. Enjoy the peaceful atmosphere as you wander through the wooded paths that lead to the shrine.

Evening: Return to Kyoto for an evening stroll along the Philosopher’s Path, especially beautiful during cherry blossom season. 

Interested in seeing more temples and shrines across Japan? Check out our Japan History Itinerary for castles and heritage sites.

Morning: Take the train to Osaka and start your day at Osaka Castle, one of Japan’s most famous historical landmarks. Explore the surrounding Nishinomaru Garden for beautiful views of the castle against the backdrop of the city skyline.

Afternoon: Head to Dotonbori, Osaka’s lively entertainment district. Sample local street food like takoyaki (octopus balls) and okonomiyaki (savory pancakes) while enjoying the bright neon lights and bustling atmosphere.

Evening: For an unforgettable night, visit the Umeda Sky Building and take in the panoramic views from the rooftop observatory. Alternatively, explore Osaka’s vibrant nightlife in the Namba District, known for its bars, clubs, and entertainment venues.

If you want more food-focused adventures, check out our Japan Foodie Itinerary, which highlights culinary experiences across Japan.

Morning: On your final day, explore Kuromon Ichiba Market in Osaka for some last-minute food souvenirs and snacks. Depending on your departure time, you may also want to visit the futuristic Osaka Aquarium Kaiyukan before heading to the airport.

Afternoon: Say goodbye to Japan, filled with memories of its rich culture, stunning landscapes, and unique experiences. If you have more time, consider extending your trip to explore other parts of the country.

If you have extra days, explore our 10-Day Japan Itinerary for additional ideas on how to expand your journey.